Junior Golf Performance

You can choose from several different workouts, and each one can be adapted to your level of fitness and experience. 

We Have Over 36 Years of Experience!

The PGFA's dynamic Junior Golf programs, infused with our pioneering Golf Muscle Activation technique, are custom-crafted for young competitors who advance their play to elite levels, including high school, collegiate, or professional arenas. Our junior players delve into a comprehensive curriculum with PGFA instructors specializing in sports psychology, nutrition, and athletic development while embracing our Core Impact Golf and Fluid Strength training methods.


Designed to fine-tune every facet of performance, our Junior Programs are in perfect harmony with the ambitious goals of our players, from dominating tournaments to clinching college scholarships. We cultivate multifaceted athletes through a holistic regimen encompassing technical finesse, peak physical fitness, and strategic mental fortitude.


Our offerings cater to a spectrum of ages and skill sets, underpinned by PGFA's scientific insights that reveal the eight to twelve-year dedication necessary to attain elite standing. Our dedication to long-term athletic evolution manifests in our exhaustive coaching and practice regimens — the quintessential route to top-tier mastery.


Within the PGFA Junior Golf Programs, participants polish their swing mechanics, engage in mental and physical growth, undergo conditioning, and perform targeted corrective exercises. Our expansive curriculum covers practice strategies, course navigation, tournament readiness, and peak performance metrics, equipping our junior golfers with a formidable competitive advantage.

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